Facebook Group

As well as meeting Olympic 400m Bronze medalist Katherine Merry recently (pictured right), Chris has also set up the Selby Striders Facebook Group. Sign up to Facebook here or join the group here if you already have a Facebook account.

Running music

Are you a runner motivated by listening to music? If so, have you seen the podrunner.com site? It has lots of workout / running mixes available free to download.